Welcome to Shepherd’s Hill Psychology
Flexible, Safe & Collaborative Mental Health Support for Adults
Shepherd’s Hill Psychology offers evidence based and individualised online therapy for adults Australia wide. We offer treatment for individuals experiencing anxiety, OCD and women’s health concerns.
Supporting you to live a balanced & fulfilling life
We believe in giving our clients the tools to achieve a balanced and fulfilling life, by providing evidenced-based treatment in a personalised, sensitive, and trauma-informed manner.
Our mission is to help individuals understand their emotions, navigate life transitions and build healthy lifestyles.
MEET LIZ
I am a Clinical Psychologist and board-approved supervisor and the principal clinician at Shepherd’s Hill Psychology.
I support individuals navigating anxiety, OCD, women’s health issues and life challenges, and those wanting to build a more balanced and fulfilling life.
My treatment approach draws on evidence based methods including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Schema Therapy, and Eye Movement Desensitisation and Reprocessing.
Change doesn't begin with having everything figured out. It begins with one small step in the direction of the life you want to create.
